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Welcome to Team Sports. Every class, we will start with attendance, announcements, a dynamic warm-up, and a "Work out of the Day" (WOD). After we complete fitness testing, we will select four teams. This will be your team for the entire semester. Each unit will consist of 5-7 classes of the same sport. In each class, you will play three competitive games. Team standings will be kept and updated on this website. The team that finishes the semester in first place will be exempt from the final project.
Welcome to Team Sports. Every class, we will start with attendance, announcements, a dynamic warm-up, and a "Work out of the Day" (WOD). After we complete fitness testing, we will select four teams. This will be your team for the entire semester. Each unit will consist of 5-7 classes of the same sport. In each class, you will play three competitive games. Team standings will be kept and updated on this website. The team that finishes the semester in first place will be exempt from the final project.
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