Advanced Strength Training

Advanced Strength Training is designed for students who have completed Intro to Strength Training and want a more in-depth experience and exposure to more advanced strength training theory, concepts, and practice. This course is also designed for those students who would like to pursue training certifications in the future or have interest in a career in the field. 

Prerequisite: Each student must complete Intro to Strength Training with a passing grade prior to enrollment in Advanced Strength Training.