The martial arts discipline (Unarmed Combat), patriotism, spirituality, and recreation are the four topics covered in this course. Students are also introduced to the fundamentals of life endeavours in this subject.
1. Combat Without Weapons
1.1) Introduction to Unarmed Combat
1.2) Basic punches, kicks and parries
1.3) Basic Six Movements
1.4) Fighting Steps
2. Basic Life Efforts
2.1) Introduction of Life Efforts
2.2) Principles and Concepts of Life Efforts
2.3) Methods and Types of Life Efforts
3. Basic Maps and Directions
3.1) Map Introduction
3.2) Introduction of Compass and Protractor
4. Abseiling and Flying Fox
4.1) Introduction to Abseiling and Flying Fox
4.2) Introduction of Protective Equipment
4.3) Techniques and Safety
4.4) Bond Application
5. Components of Patriotism
5.1) Malay Supremacy
5.2) Malay unity
6. Spiritual Talk
6.1) Knowledge Management