Desire
Belief
Expectation
Creating Mental Screens of Problem, Solution and Ideal State
Close eyes and look upward behind eyelids at a 20 degrees angle. For reasons not understood, this position alone triggers Alpha.
Two routines, 1 to get into Alpha and another to get out of it.
Get into Alpha - Pg 32. Pick a spot 45 degrees above eye level on ceiling. Gaze till eyelids become heavy.
Get into Alpha - 3 Finger Technique to get into Alpha
See topics in mental screen
Use 3 finger technique to get into Alpha
Use power of own voice to record and register in subconcious mind
Listen again after a week
Set intention to solve a problem just before falling asleep in Alpha state.
"I want to have a dream that will contain information to solve the problem I have in mind. I will have such a dream, remember it and understand it."
Labs/Tools
Orientologist
Mentors
Effective Sensory Projection - Read book on Kindle and make actionable notes