Desire

Belief

Expectation

Creating Mental Screens of Problem, Solution and Ideal State

Close eyes and look upward behind eyelids at a 20 degrees angle. For reasons not understood, this position alone triggers Alpha.

Two routines, 1 to get into Alpha and another to get out of it.

Get into Alpha - Pg 32. Pick a spot 45 degrees above eye level on ceiling. Gaze till eyelids become heavy.

Get into Alpha - 3 Finger Technique to get into Alpha

See topics in mental screen

Use 3 finger technique to get into Alpha

Use power of own voice to record and register in subconcious mind

Listen again after a week

Set intention to solve a problem just before falling asleep in Alpha state.

"I want to have a dream that will contain information to solve the problem I have in mind. I will have such a dream, remember it and understand it."

Labs/Tools

Orientologist

Mentors

Effective Sensory Projection - Read book on Kindle and make actionable notes