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We believe that understanding the experiences of adults during and after the Covid-19 pandemic is crucial for promoting their well-being. This activity will delve into the challenges faced, the skills developed for work and everyday life, and what helped individuals maintain their well-being during this unique period.
What We Did:
Conducted a comprehensive survey among 150 adults (50 from each of the three partner countries: Czech Republic, Greece, and Slovenia) aged 18 to 55+.
Researched levels of motivation, digital/green/artistic skills used, and coping techniques.
Analyzed the collected data both individually for each country and collectively across all three European countries.
Prepared a detailed report on the survey findings in an easily accessible e-form.
The report is freely available to adult educators, HR professionals, health professionals, and the wider public. This data was vital for planning other project activities, particularly for developing micro-learning materials. It also helped activate adults from diverse backgrounds and strengthen cooperation among organizations working with adults.
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To learn more, check out the texts below:
The project Digital Stepping Stones to Well-being develops social and communication skills of adults which in turn can have positive impact on well-being and overall quality of life. More active involvement of adults in various kinds of non-formal learning activities improves their well-being, cognitive abilities and overall motivation for active participation in work and everyday life. In view of the post pandemic return to work and day-to-day activities, remote work and the hybrid version of organizing work, we intend to research the experiences of adults, the change in their needs, the skills they have developed in order to adapt to the new circumstances.
Two parts of the project were carried out:
First, an initial analysis where existing publicly available results of Erasmus+ projects on similar topics were examined, with the aim of better understanding the impact and adaptation rates of adults.
Introductory analysis, which was focused on finding answers to basic research questions
what were the pandemic and post-pandemic experiences of Covid-19
what skills the target audience had to adapt to these circumstances.
what helped them achieve and maintain their well-being
how they tried/were able to maintain their well-being in the midst of the challenges they had to face at work and in their daily activities.
The research is focused on outcomes in relation to well-being:
levels of motivation,
skills adults to develop for work and in their everyday lives,
which of these skills they still use or don’t use,
how many of these skills are digital/green/artistic/other,
what helped them reach and maintain their well-being, etc.
The field research took place between February and March 2024. A total of 167 persons responded to the questionnaire. The results were analyzed for each project country separately and in aggregate.
To read the complete publication, click here
The initial phase of the project included an analytical comparison of existing Erasmus+ projects on similar topics to understand adults’ adaptation, along with an initial analysis focusing on the pandemic and post-pandemic experiences. The aim of this research was to find out what skills adults had acquired, what helped them to maintain their well-being and how they coped with challenges. The 2023 World Happiness Report, which measures subjective happiness and influencing factors such as income, social support and health, served as a contextual background and ranks the Czech Republic 18th, Slovenia 22nd and Greece 58th in the Life Expectancy Ranking (2020-2022). Despite the pandemic, the Global Life Expectancy Ranking showed remarkable resilience in 2020-2022, and prosocial behaviour remained common, indicating the importance of social resilience and social support. Several projects, such as WELLy, Reintegrate Wellbeing and Mental Health Awareness, were analysed, providing insights into workplace well-being, burnout reintegration and mental health coping strategies.
Country-specific survey results revealed different perspectives on well-being and skills development. In the Czech Republic, respondents extensively learned digital skills (e.g. using MS Teams, Zoom) and organisational skills for work during the pandemic, along with stress management and critical thinking about false information in their personal lives. After the pandemic, these work skills were largely maintained, but there was a significant decline in the use of digital tools for personal communication in favour of face-to-face meetings. In Greece, digital skills for work and health skills (e.g. managing health anxiety, physical activity) developed significantly, with artistic skills (sketch, illustration) also emerging as a coping mechanism for personal stress. While digital communication remains important, there is a recognised balance between face-to-face contact and digital interaction. In Slovenia, digital skills were key for work, and skills for improving health and physical activity were essential for personal needs. However, a significant proportion of respondents reported that they had not learned many new skills or had used digital communication less in their personal lives after the pandemic, prioritizing face-to-face contact and time spent in nature. In all three countries, the strongest motivators for learning new skills were work, family and personal development.
Based on these findings, the report provides specific recommendations for each partner country to support well-being and adaptation. The Czech Republic should focus on supporting digital skills and technology, improving the flexibility of the work environment and expanding mental health support. Slovenia’s recommendations include supporting face-to-face contacts and social activities, investing in health and physical activity, and providing education on stress and time management. Greece is advised to develop artistic and creative skills, integrate digital learning into everyday life and support personal and professional development. Overall, the study highlights a universal digital transformation, a consistent focus on health and well-being (although methods have varied since the pandemic), and a strong return to a preference for in-person social interaction after the pandemic. The conclusion highlights the importance of adaptability, emotional resilience, and technological literacy as key attributes for coping with modern life, along with the need for robust community and professional support structures to assist individuals during crises.
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