Fire Form

A form that stimulates the blood circulation. The low stance trains the legs and hips, and the wide movements open up the body and tense muscles.

Fire Form - Short Intro

Start here: Tai Chi Fire Routine

Tai Chi Fire - Routine - Silent

Tai Chi Fire Form (Sequences Part 1 - 9)

Part1 - Opening

Part 2 - Application

Part 3 - Energy

Part 4

Part 5 - Press

Part 5 - Roll back

Part 6 - Brush - Knee

Part 7 - The Dragon1

Part 8 - The Dragon 2

Full Form guided

Full Form Follow Along (Silent)

Usefull Videos & Background Infos

How to align the Feet & Knees

How to Step & Kua Folding

Standing Meditation - Release

Go back to START

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