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For a lot of our unhoused neighbors, meals are something that happens only once a day. Try to do the following:
For a lot of our unhoused neighbors, meals are something that happens only once a day. Try to do the following:
Aim for foods that are nutrient-dense, especially in iron and calcium
Aim for a lot of carbs for fuel, but not processed white carbs, which have fewer nutrients/fiber, and contribute to higher blood sugar. Avoid things like super sweet breads, over-processed white bread, or chips.
Watch for sodium and sugar levels, especially in prepackaged foods like granola bars
A few considerations for hospitality:
A few considerations for hospitality:
Dental health can be a challenge for a lot of reasons, so find things that can be easy to eat for people who might be missing teeth or have painful gums
Always have a vegetable option
If you bake ham, have a plan B for guests who don’t eat ham
Some people may prefer to eat away from people so it may be helpful to make sure they get condiments, utensils, and wet wipes or napkins with their food
Make sure you have:
Make sure you have:
Bulk packages of lidded aluminum trays (great for buffet meals)
Serving utensils (usually the shelter locations have them, but better safe than sorry)
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