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Kids Help Phone, Students can call1-800-668-6868 or text CONNECT to 686868
What’s Up Clinics by phone: at1-866-585-6486Monday to Friday 9 a.m. – 7 p.m.
Wellness Together Canada: Youth text WELLNESS to 686 868 / wellnesstogether.ca / 1-866-585-0445
CMHO: Your Child’s Mental Wellness and Remote Learning
City of Toronto: Chat Live with a Health Professional
Suicide Prevention Service: 1-833-456-4566
Multilingual Distress Line: Phone support in English, Cantonese, Mandarin,
Portuguese, Spanish, Hindi, Punjabi, and Urdu. Call 905-459-7777. Check website for
hours of service.
Hong Fook Association - A free mental health agency that services the Asian community all over Toronto and some of the GTA. They offer counselling in many different Asian languages. Not only to support the students but families as well.
Children’s Mental Health Ontario has 4,000 child and youth mental healthcare workers across Ontario ready to help parents and their children. No problem is too big or too small. Centres offer virtual, phone and in-person appointments and walk-in clinics. Sessions are available for parents/caregivers too.
Family Navigation Project - Youth Mental Health Service - Toronto - Sunnybrook Hospital - A free wrap around service for students and families. Essentially, a case worker will connect the person to the right services for the youth or family. It runs out of Sunnybrook, but is also virtual as well and services the entire city.
MENTAL HEALTH RESOURCES
Wellness Together Canada: Youth text WELLNESS to 686 868 / wellnesstogether.ca / 1-866-585-0445
CMHO: Your Child’s Mental Wellness and Remote Learning
City of Toronto: Chat Live with a Health Professional
Suicide Prevention Service: 1-833-456-4566
Suicide Crisis Helpline: call or text 9-8-8. Support is available 24 hours a day, 7 days a week
Hope for Wellness Help Line (1-855-242-3310)
Multilingual Distress Line: Phone support in English, Cantonese, Mandarin,
Portuguese, Spanish, Hindi, Punjabi, and Urdu. Call 905-459-7777. Check website for
hours of service.
Youth Mental Health Resource Hub for stress management ideas for teens.
Family Navigation Project - Youth Mental Health Service - Toronto - Sunnybrook Hospital - A free wrap around service for students and families. Essentially, a case worker will connect the person to the right services for the youth or family. It runs out of Sunnybrook, but is also virtual as well and services the entire city.
R.A.C.K.S.
free 1-on-1 support : school issues, legal troubles, housing concerns, challenges with additions or mental health, etc.
promote healthy lifestyles, leadership development and promoting civic responsibilities.
mental health resources
Kids Help Phone,(web link) Students can call1-800-668-6868 or text CONNECT to 686868 Interpreters available for over 100 languages. Call the phone number and press 3. Live Chat (check hours)
What’s Up Walking In Clinics (web link) by phone: to connect directly with a counsellor call 1-855-416-8255 Monday to Friday 12pm to 8pm and Saturdays from 12pm to 4pm. Or, click the website for more counseling schedule information.
Suicide Prevention Service: 1-833-456-4566 (English and French)
Multilingual Distress Line (link): Phone support in English, Cantonese, Mandarin,
Portuguese, Spanish, Hindi, Punjabi, and Urdu. Call 905-459-7777. Check website for
hours of service.
Hong Fook Association (link) - A free mental health agency that services the Asian community all over Toronto and some of the GTA. They offer counselling in many different Asian languages. Not only to support the students but families as well.
Children’s Mental Health Ontario (link) has 4,000 child and youth mental healthcare workers across Ontario ready to help parents and their children. No problem is too big or too small. Centres offer virtual, phone and in-person appointments and walk-in clinics. Sessions are available for parents/caregivers too.
Family Navigation Project - Youth Mental Health Service - Toronto - Sunnybrook Hospital (link) - A free wrap around service for students and families. Essentially, a case worker will connect the person to the right services for the youth or family. It runs out of Sunnybrook, but is also virtual as well and services the entire city.