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🚶 Choose activities you enjoy. You're much more likely to stay active when it's something you look forward to.
🤝 Move with others. Walking or exercising with a friend or coworker can help keep you motivated and accountable.
🎯 Share your goals. Simply telling someone what you're working toward can increase your commitment to following through.
🌱 Progress, not perfection. Missing a day doesn't mean you've failed. The most successful people simply start again the next day.
Take a "Victory Walk" somewhere you enjoy—a neighborhood, local park, favorite trail, or scenic route. Use the time to reflect on the healthy habits you've built and think about one way you'll continue making movement part of your routine after the challenge ends.
Healthy habits aren't built in a single week: they're built one step, one walk, and one choice at a time. Whether you're participating in the challenge or simply looking for ways to be more active, every minute of movement is an investment in your health and well-being.
Looking for something from the SFY'26 Spring Statewide?
It can be located under the Professional Development chapter!
This manual is designed as a reference guide for all team members (Division of Vocational Rehabilitation, SWAP and Education) who are encouraged to reference it whenever questions arise pertaining to the ongoing expectations of SWAP. The manual should also be utilized to assist in training new partners and helping them become familiar with processes and procedures. Here all partners will find resources to help them learn about the expectations of the SWAP contract including various resources to effectively make the partnership a success. These materials are being made available to compliment and aid in your growth as a SWAP professional along with DVR’s external learning management system, Launchpad Odyssey.
A special thank you to members of the SFY ‘25 SWAP Taskforce who have assisted with making this compilation possible
Ryan Burch- St. Vrain Valley School District SWAP
Sandy Capps- Pikes Peak Boces SWAP
Melissa Crawford- Adams 14 SWAP
Karen Francis - Pikes Peak BOCES SWAP
Rebecca Fulenwider- Centennial BOCES SWAP
Colin Johnson - Boulder SD SWAP
Julie Lovato- Mesa Grand Junction SWAP
Tim Moffet - Eagle SD SWAP
Dorothy Satchell - Jefferson Cty SD SWAP
Ashley Simonet - Moffat SD SWAP
We Love Feedback!
We want this manual to be the best it can be! Your feedback is vital to providing us with insight to help make improvements. If you have an idea, run across a typo, or find a more current version of materials shared here; let us know so we can make this a usable tool for all SWAP partners including education and DVR.
Attention: New Commanders of SWAP
All new SWAP Providers should begin with registering on our learning management system (LMS), Launchpad: Odyssey. Here you will begin to explore through on demand training modules how to be successful in your role as a SWAP Provider.
In order to register for Launchpad: Odyssey, you will first need to visit the self registration page. Once your account has been approved, you will receive an email that prompts you to login and proceed with your training missions.
The Colorado Department of Labor and Employment (CDLE) is committed to providing inclusive, equitable access to our services to all Coloradans.
Our ongoing accessibility effort works toward aligning with the Web Content Accessibility Guidelines (WCAG) version 2.1, levels A and AA criteria. WCAG guidelines help make web content accessible to all users regardless of ability. This website is part of a meaningful change in making all State of Colorado services inclusive and accessible.
As CDLE continues improving digital communications across the department, not all content may be fully accessible at this time. CDLE welcomes feedback on how to improve accessibility for users with disabilities and requests for accommodations.
Please complete the Accessibility Feedback Form (opens in new window)
to submit accessibility accommodation requests and feedback related to our digital content. CDLE can also be contacted at:
Colorado Department of Labor and Employment
Re: Accessibility
707 17th Street, Suite 2500
Denver, CO 80202
This project is funded, in part, with federal funds awarded by the U.S. Department of Education under the Vocational Rehabilitation (VR). For purposes of the VR program, the federal VR grant paid 78.7 percent of the total costs of the program. In federal fiscal year (FFY) 2023, DVR received $51,750,757 in federal VR funds. Non-federal funds paid 21.3 percent of the total costs ($14,006,240) under the VR program.