Lost and Found

Being lost in thought, thinking about things to do,

what's been done, what could have been done...

Is not only tiring but also a brilliant way to waste energy.

It diminishes your peacefulness and clouds your clarity.

Every time you become lost in thought it means exactly that

- you are lost!

To find yourself, allow your mind to become quiet,

to become utterly tranquil.

In the quiet depths of every being, there is a stillness that

contains a deep inner peace and wisdom that can guide you in your life.