to aapaka man antariksh aur samay ke saath vileen ho gaya. aap soch rahe honge ki aage kya hoga.
aapane apane man ke saath apanee pahachaan tod dee. yah aisa hai jaise aapakee aankh se paisa nikal raha ho. aapaka man pahale dekhane ke lie bahut kareeb tha. aapako jald hee samajh mein aa jaega ki aap apana man nahin hain. man sirf aapake istemaal ke lie ek upakaran hai aur aap vartamaan mein ise niyantrit nahin kar sakate. aapaka ahankaar hai.
man ek mahaan sevak hai lekin ek ghatiya svaamee hai. ab lakshy apane ahankaar se pooree tarah se chhutakaara paana hai. jab tak aap apane ahankaar ko nahin maarate, tab tak aapaka jeevan pahale kee tarah hee dukh aur kshay mein hee rahega.
aap apane man ko kuchh bhee karane ke lie majaboor karake aisa karate hain jo ahankaar kee seva nahin karata.
kuchh udaaharan hain baar-baar das tak ginana. praarthana karana aur dhyaan karana.
praarthana karana vah jagah hai jahaan se zyaadaatar log shuruaat karate hain. praarthana karane ke aasaan tareeke aur praarthana karane ke kathin tareeke hain. “bhagavaan se baat karana” praarthana karane ka sabase aasaan tareeka hai aur zyaadaatar log yaheen se shuruaat karate hain.
yah apane ahankaar ko maarane ka ek achchha tareeka hai. yah karana aasaan hai aur poore din mein isake kaee avasar milate hain. lekin yah aapake ahankaar ko maarane ka ek dheema tareeka hai. praarthana ko man kee kasarat ke roop mein sochen. ise karana jitana kathin hoga, utana hee yah phal dega. kohara tejee se chhantata hai. praarthana doharaana bhagavaan se baat karane ka agala kadam hai. ise mantr kahate hain. eesaee mantr ka ek udaaharan hai "prabhu yeeshu maseeh mujh par daya karen." poorvee mantr ka ek udaaharan hai "om mani padm hun". main 37 saal pahale antariksh aur samay ke saath vileen ho gaya tha aur mainne un cheejon ko karane mein bahut samay barbaad kiya jo main aapako ab na karane ke lie kahane ja raha hoon. doosaron kee madad karane kee koshish mein apana samay barbaad na karen. aap kisee ko bhee unake ahankaar kee anumati se pare kuchh bhee samajhaane ke lie kuchh bhee nahin kar sakate. jab ve apane ahankaar ko itana maar dete hain ki ve dekh paate hain ki kya karana hai to ve ise karenge. aapake lie bhee yahee sach hai. uttar ke lie doosaron kee or dekhane mein apana samay barbaad na karen. bas apane ahankaar ko maarate rahen aur sab kuchh spasht ho jaega. aapako kisee ko kuchh bhee bataane kee aavashyakata nahin hai aur kisee kee madad karane ke lie aap keval apane ahankaar ko maar sakate hain. is lekhan ke samay, (1 joon, 2024) main apane ahankaar se ladana shuroo karane se pahale lagabhag chaar sekand ke lie apana dimaag khaalee kar sakata hoon (koee chhavi nahin, koee maukhik vichaar nahin). 8 maheene pahale main mushkil se ek sekand tak dhyaan kar paata tha. asalee saphalata tab milatee hai jab aap us bindu par pahunch jaate hain jahaan aap vichaaron ko kaat sakate hain aur unhen poora nahin hone de sakate. yahee vah samay hai jab ahankaar tejee se jameen khone lagata hai. aap antatah ise dhyaan se pooree tarah se baahar kheenchane se rokane mein saksham hote hain. aapake ahankaar ka vah hissa jise aap har baar dhyaan karate samay maarate hain, hamesha ke lie mrt rahata hai aur jitana adhik aap apane ahankaar ko maarate hain utana hee dhyaan karana aasaan hota hai