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Post date: Apr 28, 2020 8:37:57 PM
Cleanliness is an effective way to remain healthy. Capt. Martin Sanders, Ph.D., a public health professional, believes that good hygiene can prevent the spread of diseases, whether bacteria or viruses cause them. Here are some tips on how to use everyday products to disinfect the home effectively and to stay disease-free. Bleach A bleach solution consisting of 5 teaspoons of bleach for a gallon of water is recommended in disinfecting surfaces. However, when cleaning with bleach, one's hands must be protected. Some bleach solutions can also trigger allergies and respiratory conditions like asthma. When cleaning one area of the house, it might help to ask people and pets to move somewhere else to clean the surfaces. Instead of just spraying the disinfectants, scrubbing, rinsing, and drying the surfaces will effectively stop the spread of germs.
70% Alcohol Rubbing alcohol that is commonly used in homes, hospitals, and other places can also kill bacteria and viruses. Aside from being used to clean parts of the body, it can also be used to disinfect surfaces. According to Martin Sanders, wiping a surface with cloth and alcohol might not be as effective as bleach, but it can still be helpful. Soap and water While most people think that this combination is too common, experts say that it is still an effective way to clean the body and common surfaces. Aside from killing germs, soap and water can remove particles from viruses that might attach itself in the hands or on surfaces. The protein that coats the virus can be broken down by soaps and detergents. When using soap or detergent, one doesn't necessarily need to choose antibacterial choices. Simple soap, when applied correctly, can defend the body from the spread germs and viruses. Capt. Martin Sanders, Ph.D., has years of experience in the field of occupational safety and health. He recently obtained a certification as a Certified Safety Professional (CSP) awarded by the Board of Certified Safety Professionals. For more reads on public safety, visit this page.
Disclaimer: This site was prepared by Martin L. Sanders in his personal capacity. The opinions expressed are the author's own and do not reflect the views of the USPHS, the Department of Health and Human Services, or the United States government.
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