PE 9
In our PE 9 class which meets 5 out of 8 days studnets will be introduced to two main units. Ropes Course Instruction and Fitness Development.
Course Intentions
Students while in the Ropes Course segment of the class will:
1. Demonstrate the ability to accomplish
personal challenges on the ropes
course.
2. Understand the importance of safety
and climbing procedures
during ropes course instruction.
3. Develop a respect for the
environment
4. Develop healthy mental, emotional,
and physical decisions through
outdoor adventure activities.
Students while in the Fitness Development segment of the class will:
1. Learn safe and challenging fitness workouts.
2. Fitness Planning.
3. Cardiovascular Workouts.
4. Yoga and Pilates.