Do you want to improve your health and fitness? Fancied completing a parkrun but are unsure where to start?
This beginners C25K course might be for you!
C25K programme is for new runners and returning runners and anyone who wants to give it a go, starting Wed 22nd Jan 2025, - meeting at the Severn Bridge tunnel underpass near B&M in Bulwark meeting at 1820 for 1830 start. The course duration is 9 weeks and ends with a Severn Bridge Parkrun.
To help your progress along the structed C25k programme maintaining motivation to active your goals there will be a repeat sessions held on Friday night in the same location at 1830. If these you are unable to make one of the sessions you can repeat the sessions in you own time.
If you want to come along or need more information please contact: c25k@chepstowharriers.org.uk or our Chepstow C25k Facebook page