2024 Club Championship Rules

Club Championship Notes & Rules

Below are the 2024 rules.

This year the championship remains unchanged from 2023 - it runs from January to December, there are 14 races and runners need to do at least  7 -  3 road and 3 off road.
In addition, we will trial additional 'road' and 'off-road' sub divisions. This means for example that anyone who prefers to run only road races can do so - their best 4 out of 7 available in the year to count. Of course, for the race weary, this also means individuals can target only 4 races in the year.
The same applies for those who prefer 'off-road'.

After a mini-review in 2023, where all members were consulated, the purpose of the club champs were set out as: 


Races have been selected taking into account location, cost, ease of entry and to encourage greater turnout at some of our team events. Efforts are made to keep races reasonably local, most are within an hour of Chepstow.   The champs co's will try to encourage and where possible organize transport shares to events – this may include organizing ‘4 in a car’ club subsidies’ and minibus/coach travel for far away events. 

Of the 14 races annually, 7 will be accessible to all club members.

Club champs races will not clash with (and be at least 2 clear days from) GLCL events & Rack Raid.  Where possible the club champs races will not clash with other club events (like fell series, Gwent league XC, mob matches..._), howewver clashes may well occur, especially when race dates change.

Specific  Rules

Any eventualities not covered by these rules, need to be raised with the Club Championship co-ordinators at the earliest opportunity, and any decision they make is final.


There are two types of Club Championship:

What is an 'Open Championship'

This is a first past the post system where you get recognition for the position you achieved in the race regardless of age. 1st Chepstow Harrier back gets 100 points, 2nd gets 99 points, 3rd 98 points etc. This system tends favour younger members of the club.



What is ‘age-grading’?

Age grading is a way to adjust an athlete's performance according to age. The age-grading tables were developed by the World Master Association (WMA) - the world governing body for track and long distance running for veteran athletes. The tables work by recording the world record performance for each age at each distance, for men and women. Where necessary, the world record performances are estimated. The time you achieve in a race is then expressed as a percentage of the world record. The higher the percentage – the closer you are to the world record.

Click here to go to the WMA Age grading calculator: Calculator

Why have an ‘age-graded Championship?


Championship guidelines for co-ordinators resulting from 'mini-review' in 2023