Philosophy Overview
These are some of the core tenets. Our work will be to understand these cognitively then understand them experientially. This like where the teacher gives you a test where he/she gives you the answers but you have to show the work to derive the answers. These are the ‘answers’ but our work will be to experience them directly.
This philosophy comes mostly from Buddhism and is highly targeted toward Awakening (Enlightenment). However, in my experience there is much to be gained in everyday living though these concepts even without the goal of Awakening.
It starts with the ‘Four Noble Truths’.
The key concepts are the ‘Three Characteristics’ of existence. We meditate to directly experience these.
Bahiya Sutta - fully understand this at an experiential level and you will be Awakened.