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Meditation and Beyond
Home
About
Course Overview
Meetings
List of Meetings
Meeting 1 - Overview
Meeting 2 - Philosophy Overview
Meeting 3 - With One Voice
Meeting 4 - Circle 1 Resolution of Past Issues
Meeting 5 - Circle 2 Living Skillfully - Mindfulness
Meeting 6 - Circle 2 - Ethics
Meeting 7 - Circle 2 - Effective Communications
Meeting 8 - Circle 3 - Facing Life's Realities
Meeting 9: Circle 3 - Facing Life’s Realities - Illness
Meeting 10 - Circle 3 - Facing Life's Realities - Death
Meeting 11 - Circle 4 - Living With an Open Heart - Love
Meeting 12 - Circle 4 - Living With an Open Heart - Compassion
Meeting 13 Circle 5: Eradicating Our Perceptual Distortions
Meeting 14 Circle 6: Learning to Live Effortlessly
Meeting 15 Circle 7: Realizing Freedom
Meeting 16 Circle 7: Realizing Freedom - Emptiness
Meetings 17-18 Circle 7: Realizing Freedom - Heart Sutra
Meeting 20 Circle 8 - Living in Freedom - Tao Te Ching
Meeting 25 - Douglas Harding
Meeting 26 - Jhanas
Meditation
Concentration
Choiceless Awareness
Meditation Overview
Mindfulness Instructions
Body Scan
The Jhanas
Physical Changes Due to Meditation
Goenka Meditation Overview
Contemplations
Forgiveness Contemplations
Metta (Loving Kindness) Contemplations
Tonglen Practice
Rest in Presence Contemplation
Closed Eyes Experiment
Tube Experiment
Philosophy
Philosophy Overview
Four Noble Truths
Three Characteristics of Existence
Bahiya Sutta
Eight Concentric Circles
Circle 1: Resolution of Past Issues
Circle 2: Ethics
Circle 2: Effective Communications
Circle 3: Facing the Realities of Life - Aging
Circle 3: Facing the Realities of Life - Illness
Circle 3: Facing the Realities of Life - Death
Circle 4 - Living With an Open Heart - Love
Circle 4 - Living With an Open Heart - Compassion
Circle 4 – Living With an Open Heart - Bodhisattva
Circle 5 - Eradicating Our Perceptual Distortions
Circle 6 - Learning to Live Effortlessly
Circle 7 - Realizing Freedom
Circle 7 - Realizing Freedom - Emptiness
Circle 7 - Realizing Freedom - Heart Sutra
Circle 7 - Realizing Freedom - Heart Sutra - Commentary
Circle 8 - Living in Freedom - Attributes
Circle 8 - Living in Freedom- - Tao Te Ching
Noble Eightfold Path
Mindfulness in Everyday Life
Mastering the Core Teachings of the Buddha
Presentations
Books, etc.
Meditation and Beyond
Meetings
The Meditation and Beyond group is not meeting at this time.
List of Meetings:
201800213 Meeting -
Mastering the Core Teachings of the Buddha by Daniel M Ingram
(Cont)
201800206 Meeting -
Mastering the Core Teachings of the Buddha by Daniel M Ingram
20180130 Meeting -
Goenka Vipassana meditation
20180123 Meeting -
Physical Changes from Meditation
20180116 Meeting - Cancelled due to snow. (switched to Tuesdays)
20180112 Meeting -
Mindfulness in everyday life
20180105 Meeting - Jaggi Vasudev - interview video
20171229 Meeting - Bhante Gunaratana - interview video
20171222 Meeting - No meeting due to holidays
20171215 Meeting - Joseph Goldstein- interview video
20171208 Meeting - Cancelled due to snow.
20171201 Meeting -
Noble Eightfold Path
(Continued)
20171124 Meeting - Discussion.
20171117 Meeting - Guest Facilitator: Marina Munjal.
20171110 Meeting - Guest Facilitator: Stephen Ferguson.
20171013, 20171013, 20171020 , 20171027, 20171103 Meeting -
Noble Eightfold Path
.
20171006 Meeting -
the Jhanas
20170929 Meeting -
Douglas Harding and his book 'On Having No Head'
.
20170922 Meeting - Meditation and some discussion on Zen with Stephen Ferguson.
20170825, 20170901, 20170909, 20170915 Meetings -
Circle 8 - Living in Freedom - Tao Te Ching
20170818 Meeting - Practicing Non-Self - Six Elements Meditation with Marina Munjal.
20170811 Meeting -
Circle 7: Realizing Freedom - Heart Sutra
(continued)
20170804 Meeting -
Circle 7: Realizing Freedom - Heart Sutra
20170728 Meeting - Lama Gursam talk on the Heart Sutra.
20170721 Meeting -
Circle 7: Realizing Freedom - Emptiness
20170714 Meeting -
Circle 7: Realizing Freedom
20170707 Meeting -
Circle 6: Learning to Live Effortlessly
20170630 Meeting -
Circle 5: Eradicating Our Perceptual Distortions
20170623 Meeting -
Circle 4: Living With an Open Heart - Compassion/Bodhisattva
20170616 Meeting - Circle 4: Living With an Open Heart - Love
20170609 Meeting - Circle 3: Facing Life's Realities - Death
20170602 Meeting - Circle 3: Facing Life's Realities - Illnness
20170526 Meeting - Circle 3: Facing Life's Realities - Aging
20170519 Meeting - Circle 2: Living Skillfully - Effective Communications
20170512 Meeting - Circle 2: Living Skillfully - Ethics
20170505 Meeting - Circle 2: Living Skillfully - Mindfulness
20170428 Meeting - Circle 1: Resolution of Past Issues
20170421 Meeting - With One Voice
20170414 Meeting - Philosophy Overview
20170407 Meeting - Meditation Overview
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