Meeting 2: Philosophy Overview.
Agenda:
- Issues/Comments from mediation the previous week.
- Concentration Meditation instructions (Concentration Instructions).
- Silent Group Meditation (25 minutes for this first session)
- A few comments on Meditation - should not be drudgery. Most of the time should be relaxing. Can be fun in an experimental kind of way. However, unpleasant issues from the past may come up. That is normal. However, if they continually prevent you from meditating they should be dealt with.
- Philosophy Overview
Time: Friday 4/14/2017 7 - 9 PM
Location:
Appalachian Dharma and Meditation Center
108 W. 10th Ave., Suite #3 (Downstairs), Johnson City, TN 37604
The center is in the basement of the offices of Rebecca Nunley, DDS:
Upon entering the outside door, go downstairs to the right. Since people sometimes sit on the floor to meditate, please put your shoes in the shoe racks provided after going downstairs.