Speech Recognition
Click the Apple icon (upper left corner), System Preferences.
Click Keyboard.
Select the Dictation tab.
Click the Dictation: On radio button.
Choose Shortcut: Press Fn (Function) Key Twice (or choose your own shortcut).
Test the mic by speaking. The mic level will go up and down as you speak.
Quit System Preferences.
Choose a field to add text.
Click fn key twice.
When you see the mic icon, speak in a clear voice. Refer to Voice Typing Picture Instructions to assist in student training.
Headphones/earbuds with mic are helpful in noisy environments.
Press Fn key or click Done to stop.
Think before you speak.
Enunciate.
Add punctuation.
Practice (don't give up if it doesn't work right away).
Apple Dictation. How to Use It & Teach it your special words
How To Use Voice Dictation On a MacBook in Under 90 Seconds! (2023 Tutorial)