SLR

The Scientific Literature Review (SLR) paper is a paper that describes a ton of gathered information about a certain topic that can be used to help to solve a problem. In this case, my SLR is about muscular growth, exercise, and the obliques in athletics. With the SLR I was trying to find a new way for athletes to train the obliques for strength rather than endurance. This is when I came up with the idea to create a machine combining the T-bar row, hyperextension machine, and the plate lean.