Self Control

What is self control? Why is it important?

We are in charge of our own words and actions, even when we are experiencing strong feelings and emotions. Self control is managing our feelings, words, and actions. Self control is expected, especially when we are around others. When we use appropriate strategies to manage our feelings, words, and actions, we feel calm and comfortable. Others will feel calm and comfortable around us too.


How do I stay in control?

circle-of-control.pdf

Self control helps me problem solve?

problemsolvingboy.pdf
GRIN-Stop-and-Think-Remote.pdf
GRIN-stop-and-think-monkey-scrolls.pdf
Zones of Regulation
Zones of regulation explained
in_the_zone__dinosaurs.pdf

Practice self control

zones_moment_of_the_week_check-in.pdf
Problem Solving Activity
MoveOverROVERFollowingDirectionsActivity.pdf
how does your engine run worsheets.pdf
zones_bingo.pdf
self control activity.pdf
ZA-impulsive-reactions.pdf
54321-Grounding-Emotion-Regulation.pdf

Below are online concentration games!