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Anger Management: Warning Signs + Anger Thermometer
Anger Management: Warning Signs + Anger Thermometer
Anger is much easier to control while it's still small and growing. Once grows big, it takes over. It becomes very difficult to stop. By learning your anger warning signs, you can watch for clues that'll tip you off as your anger begins to grow, before it's too late.
In this video, Woody Schuldt, LMHC, introduces the idea of anger warning signs, and teaches how to use an anger thermometer. This activity will help you identify your own personal warning signs.
Anger Is Your Ally: A Mindful Approach to Anger
Anger Is Your Ally: A Mindful Approach to Anger
Juna Mustad | TEDxWabashCollege
How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage. In this pioneering talk, Juna Mustad reveals how neuroscience and mindfulness techniques can help us unlock the power of the world's most stigmatized emotion, anger. Juna Mustad has been coaching leaders and visionaries for the last 13 years to develop emotional intelligence, create healthy relationships and embrace their full potential. She works with individuals, groups and companies globally to develop mindfulness tools, foster leadership skills, and enhance overall wellbeing.
Anger Management Techniques
Anger Management Techniques
WellCast teaches you how to healthily process your anger in just three simple steps!
Suggested Websites for Students and Families.
Suggested Websites for Students and Families.
The Child Mind Institute
Angry Kids: Dealing With Explosive Behavior
The Child Mind Institute
How to Handle Tantrums and Meltdowns
KidsHealth.org
Dealing with Anger
The Child Mind Institute
Is My Child’s Anger Normal?
Suggested Readings for Students and Families.
Suggested Readings for Students and Families.
When Sophie Gets Angry - Really, Really Angry…by: Molly Bang
A Little SPOT of Anger: A Story About Managing BIG Emotions, By: Diane Alber
I Am Stronger Than Anger: Picture Book About Anger Management And Dealing With Kids Emotions And Feelings, by Elizabeth Cole
Train Your Angry Dragon: A Cute Children Story To Teach Kids About Emotions and Anger Management, by: Steve Herman
When I am Angry, by: Michael Gordon
What should I do when I feel angry? by: Charlie Lumière
I Was So Mad, by: Ron Miller and Mercer Mayer
Very Cranky Bear, by: Nick Bland
The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children, By Ross W. Greene
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind, Daniel J. Siegel
How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent, by: Carla Naumburg
Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting, by: Dr. Laura Markham
Suggested Activities for Students & Families.
Suggested Activities for Students & Families.
Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad, by: Samantha Snowden
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration, by: Raychelle Cassada Lohmann
I'm Not Bad, I'm Just Mad: A Workbook to Help Kids Control Their Anger, by: Lawrence E. Shapiro
Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control, by: Amanda Robinson
Anger Management Activities for Kids: 50+ Exercises for Understanding Feelings, Staying Calm, and Managing Strong Emotions, by: Holly Forman-Patel
The Anger Workbook for Kids: Fun DBT Activities to Help You Deal with Big Feelings and Get Along with Others Kindle Edition
How to Take the GRRRR Out of Anger, by: Elizabeth Verdick and Marjorie Lisovskis
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