Transitions

Transitions

Transitions, is a beneficial guide that helps students to make the most of their time in university and college. Development of this resource was led by Dr. Stan Kutcher.

Transitions is a collection of evidence based information, tips, tools and techniques that address the challenges and opportunities that may arise when students encounter new experiences, responsibilities and increased independence. The guide covers how to deal with financial pressures, new living situations, time management and dealing with stress in a healthy way. It also deals with the subjects of mental health and addictions, suicide, sexuality and developing healthy relationships. Transitions helps students identify if they, or someone they know, are experiencing mental health challenges and where to go for help.

Click here for the Transitions website.