Well being club
Well being club
The think ninja website is free for students and has a wealth of resources for you to use to help build resilience, manage your emotional health and fulfil your potential.
Check out the youtube video to see what think ninja is about.
Well being daily challenges
Well being daily challenges
Below you will find a series of 2 minutes videos that are designed to help your well being and mental health. Have a watch of each and then try the strategy in each one to see if it helps you.
![](https://www.google.com/images/icons/product/drive-32.png)
Well being challenge video 1 - mindful colouring.
Well being challenge video 1 - mindful colouring.
![](https://www.google.com/images/icons/product/drive-32.png)
Well being challenge video 2 - Dancing for well being.
Well being challenge video 2 - Dancing for well being.
![](https://www.google.com/images/icons/product/drive-32.png)
Well being challenge 3 - mindful breathing.
Well being challenge 3 - mindful breathing.
![](https://www.google.com/images/icons/product/drive-32.png)
WELL BEING CHALLENGE 4 -Using jokes to support well being.
WELL BEING CHALLENGE 4 -Using jokes to support well being.
![](https://www.google.com/images/icons/product/drive-32.png)
Well being challenge 5 - what are we grateful for?
Well being challenge 5 - what are we grateful for?
![](https://www.google.com/images/icons/product/drive-32.png)
Well being challenge 7 - track your feelings
Well being challenge 7 - track your feelings
![](https://www.google.com/images/icons/product/drive-32.png)
Well being challenge 8 - staying connected
Well being challenge 8 - staying connected
Well being ideas from Sustrans
Well being ideas from Sustrans
wellbeing bingo
wellbeing bingo
Bring fun and presence to your day.
Download their bingo cards, or make your own list and see what you can spot when you’re next out in your local area.
Soundscapes wellbeing
Soundscapes wellbeing
Take in your surroundings with this soundscapes activity. What sounds can you hear around you? Make notes in a creative way and learn about your local area.
What gosport futures will you use during WELL-BEING CLUB?
What gosport futures will you use during WELL-BEING CLUB?