Physical Health Education 10
(MPHED10)
This course is required for graduation.
This required course will cover skill development, participation, fair play, knowledge of game rules, and general sportsmanship. There will be a mix of individual and team sports. A unit on First Aid will also be part of this course.
(MPHED10-SF)
Enhancement Fee: $45
This course could replace Physical Health Education 10 as a graduation requirement.
This course emphasizes your overall fitness level and promote a healthy lifestyle. The course will focus on a more individualized approach. An individual fitness profile will be developed for class members. The course will include a selection of weight training, circuit training and aerobics. Nutrition and healthy living choices will also be a part of this course.