(MPHED10)
This course is required for graduation.
This required course will cover skill development, participation, fair play, knowledge of game rules, and general sportsmanship. There will be a mix of individual and team sports. A unit on First Aid will also be part of this course.
(MPHED10-SF)
Enhancement Fee: $45
This course could replace Physical Health Education 10 as a graduation requirement.
This course emphasizes your overall fitness level and promote a healthy lifestyle. The course will focus on a more individualized approach. An individual fitness profile will be developed for class members. The course will include a selection of weight training, circuit training and aerobics. Nutrition and healthy living choices will also be a part of this course.