Physical and Health Education (PHE) is a compulsory course designed to develop educated citizens who have the knowledge, skills, and understandings they need to be safe, active, and healthy citizens throughout their lives. PHE curriculum focuses on competencies that support life-long learning—competencies that can contribute to personal lives and career aspirations.

A focus will be on daily participation in different types of physical activities that influences our physical literacy and personal health and fitness goals and how lifelong participation in physical activity has many benefits and is an essential part of a healthy lifestyle.

PHE classes will have an emphasis on refining skill development and introducing basic strategies in a variety of sports.  Make connections between life-long physical fitness and good health. An introduction to basic physiology will be taught.

Students will reflect on how healthy choices influence our physical, emotional, and mental well-being with an emphasis on healthy sexual decision making.