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What is Professional Wellness?
"Career wellness means doing meaningful work that fits with who you are. It is also about creating a balance among different life roles and priorities. This means if you are burned out at work, this will impact your person personal well-being, emotions, and relationships."
Source: careerlifechoices.comCDSS: Occupational Wellness Guide
Easy to follow guides on Exploring Occupational Opportunities, Getting Your Education, Learning to Make School Work for You, Planning for College, and Getting Career Skills and Experience.
Screenings, blog posts, and answers to questions about mental health maintenance in your workplace.
Work Life Balance Toolkit
This is a simple tool to help you evaluate your own life, how it is and how you want it to be. Each spoke on the wheel has 10 points, first rate each area of your life, based on the categories around the wheel. From the ALA-APA.
Reach For Resilience: Burnout Toolkit
The Reach for Resilience team composed this guide after synthesizing available information and research on burnout and strategies to prevent and combat burnout in the workplace. Sources for this guide are included at the end of this document.
Virtual Meeting Wellness Guide
Since many of us are working from home, virtual meetings have become a frequent occurrence. This guide shares considerations to keep in mind when scheduling virtual meetings.
Occupational Outlook Handbook
The Occupational Outlook Handbook is a publication of the United States Department of Labor's Bureau of Labor Statistics that includes information about the nature of work, working conditions, training and education, earnings and job outlook for hundreds of different occupations in the United States.
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