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Evaluating your Mental Health
Mental Illness: Warning Signs and Symptoms
Learn more about common symptoms of mental illness and how to treat them.
Mental Health Support
Self-Help Techniques for Coping with Mental Illness
Finding the right coping mechanism takes time and patience, but it can enormously impact how you feel. If you haven’t had success with techniques you’ve tried, or you’re looking to add a few more to your toolkit, here are seven coping mechanisms recommended by mental health professionals worth trying out.
Mental Health Resources For Black, Indigenous, And People Of Color and LGBTQ+ Community Members
Find BIPOC and LGBTQ+ mental health statistics, general information, infographics, resources, and more.
The Mental Wellness Awareness Association Resource Guide
Explore the library of diverse Mental Health resources put together by The Mental Wellness Awareness Association.
Mental Health Organizations
National Alliance on Mental Illness
The National Alliance on Mental Illness (NAMI) is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.
Mental Health America
MHA’s programs and initiatives fulfill its mission of promoting mental health and preventing mental illness through advocacy, education, research and services.
MentalHealth.gov
MentalHealth.gov provides one-stop access to U.S. government mental health and mental health problems information.
The Mental Health Coalition
We are a coalition of the leading mental health organizations, brands, and individuals who have joined forces to end the stigma surrounding mental health and to change the way people talk about, and care for, mental illness
WHO: Mental Well-Being Resources for the Public
Explore a variety of mental health resources, videos, news, and more from the World Health Organization
Essential Crisis Hotlines
911 Emergency
+1 (800) 273-8255 National Suicide Prevention Lifeline
+1 (800) 799-7233 National Domestic Violence Hotline
+1 (800) 996-6228 Family Violence Helpline
+1 (800) 784-2433 National Hopeline Network
+1 (800) 366-8288 Self-Harm Hotline
+1 (800) 230-7526 Planned Parenthood Hotline
+1 (800) 222-1222 American Association of Poison Control Centers
+1 (800) 622-2255 Alcoholism & Drug Dependency Hope Line
+1 (800) 233-4357 National Crisis Line, Anorexia and Bulimia
+1 (888) 843-4564 GLBT Hotline
+1 (866) 488-7386 TREVOR Crisis Hotline
+1 (800) 221-7044 AIDS Crisis Line
+1 (800) 422-4453 The Childhelp National Child Abuse Hotline
+1 (877) 565-8860 The Trans Lifeline
Source: TalkspacePage updated
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