Course Requirements:
Completion of Stage 5 PDHPE
Students should have a genuine interest in health, movement science, anatomy and the importance of keeping physically active.
Preliminary and HSC courses are rigorous with the theory component accounting for approximately 90% of course time.
Being able to express thoughts well in the written form is a major advantage.
Board Developed - 2 unit
PDHPE has the aim of developing students to think critically about issues related to health and physical activity in order to make informed decisions that support and contribute to healthy and active lifestyles.
With excellent opportunities for great health, there are still numerous influences on lifestyle, which are impacting health outcomes. These factors are explored and how they impact individuals and communities. Health Science also draws on epidemiology, health determinants, and social justice principles. By studying these it enables students to think critically about the equity, access and sustainability of health and wellbeing. Using all this information students can then investigate and apply the United Nations Sustainable Development Goals (SDGs), which represent an ambitious vision of a healthier lifestyle.
Physiologically, students explore the factors that influence technique and performance by developing skills to enhance movement for themselves and others. Learning in, through and about the movement sciences involves exploring and thinking critically about the relationships between anatomy, physiology, biomechanics, psychology, sociology, nutrition, skill acquisition, injury prevention and rehabilitation. This course provides opportunities to navigate the dynamic nature of health and movement preparing themselves for life challenges that lie ahead.
Preliminary Course:
Core 1: Health for Individuals and communities
Core 2: The Body and Mind in Motion
Collaborative investigation
HSC Course:
Core 1: Health in Australian Global Context
Core 2: Training for improved Performance
Students explore the meanings of health from different perspectives. You do this by investigating the interplay of determinants influencing health and the indicators used to measure and evaluate health status. This unit has a strong focus on the health of young people, with students having the opportunity to research a selected health issue of interest.
You will also explore how government and non-government organisations can advocate and support the health of young people. As a class they explore health promotion as a way to improve health and are introduced to the United Nations Sustainable Development Goals (SDGs) a framework that demonstrates the complexity and connectedness of strategies needed to improve the health of Australians.
Core 2 - The Body and mind in Motion
This focus area enables students to investigate how body systems influence and respond to movement, and understand the relationships between these systems for efficient movement. Students develop an understanding of the role energy systems and types of training and training methods play and how the body physiologically adapts to training.
Students consider how movement skills are acquired, developed and improved, by exploring the characteristics of learners, the acquisition of skill, practice methods, performance elements and feedback. They investigate the relationship between performance and psychological factors, including motivational strategies, and the impact communities of exercise can have on participation and performance.
This is an opportunity for you to deepen your knowledge and skills to support your own and others’ health and movement. It is an opportunity for you to manage your own learning and to become flexible, critical thinkers, problem-solvers and decision-makers.
The Collaborative Investigation provides students with the opportunity to adopt an informed point of view when responding to any aspect of health that interests them.
This is achieved by speculating, critiquing, analysing, interpreting and constructing possible meanings for their own and others’ health, physical activity levels and performance.
Students explore how healthy Australians are by comparing their health status to other population groups. You will examine major chronic conditions, diseases and injury, and the footprint these conditions can have on the healthcare system, with a focus on the impact of a growing and ageing population.
You will also evaluate the healthcare system in Australia and explore the roles government and non-government organisations play in improving health. Emerging technologies and treatments, digital health and big data are used to overview the Australian health care system.
Studies are undertaken on actions needed to promote and improve Australians health, especially groups experiencing inequities. The use of the Sustainable Development Goals (SDGs) can inform strategies to improve the health status of a community.
Core 2 - Training for improved performance
In this focus area, students investigate the significance of Training for Improved Performance. This includes recognising the importance of personalised exercise assessment and exploring how various training types and methods can be used to positively affect physiological adaptations.
Students compare training plans and programs for recreational or elite individuals and groups, applying their understanding of biomechanics, injury prevention, training methods and technology to analyse how athletes can train for sustained movement and performance. Investigation on the importance of nutrition, and how nutrition and supplementation can affect a performance. You will do this by comparing the dietary requirements of athletes from different sports.