How long it’ll take:
30+ minutes
What the goal is:
Create an obstacle course for campers to bike/run through
What the objectives are:
Improve biking skills, encourage camper creativity, get campers moving
What you’ll need:
Chalk
Paper
Markers
What you’ll do:
Using paper and markers, design and draw out an obstacle course. Either draw separate courses for each sport, or incorporate all 3 sports into a longer course. Be creative with your obstacles.
Bike Course Ideas
Speed boost: go faster
Berms: carve along with the curves of the berms
Jumps: jump
Use chalk to draw the courses on pavement.
Bike/run through the courses!
Depending on your campers’ abilities, use actual bikes to ride through the course. Otherwise, they can run through the course with their arms up on imaginary handlebars.
You can also use obstacle courses to teach pre-ride, ride, and re-ride skills for future trail use.
Have campers first assess their course, then run through, then ride through
Level up: Have timed run-throughs, have relays, challenge campers to do the courses with one camper blindfolded and one camper giving directions (do not do this on bikes).