Chapter 6
Chapter 6
Embedded Files
why this chapter?
why this chapter?
This chapter encourages reflection and self-assessment to understand strengths, weaknesses, and values. Students learn how self-awareness contributes to making informed decisions aligned with personal and academic goals. The chapter discusses how to know you are off course and the internal scripts we have that shape our decisions.
Believing in Yourself Topic: Write Your Own Rules
Healthy Choices Topic: Drinks (Nonalcoholic)
Successful Students
Successful Students
recognize when they are off course.
identify their self-defeating patterns of thought, emotion, and behavior.
rewrite their outdated scripts, revising limited core beliefs and self-defeating patterns.
Struggling Students
Struggling Students
wander through life unaware of being off course.
remain unaware of their self-defeating patterns of thought, emotion, and behavior.
unconsciously persist in making choices based on outdated scripts, finding themselves farther and farther off course with each passing year.
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