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Identify the four areas of health related fitness
Identify the major muscles in the body
List the benefits of daily physical activity
Identify the three macronutrients and the three micronutrients
Recognize the difference between anaerobic/aerobic exercise
Know the percentages needed for each macronutrient
Apply the F.I.T.T. principle to daily activities
Know the effects of macronutrients and micronutrients on the body
Find your heart rate; compare to age specific target heart rate
Apply nutrition and exercise habits to daily life
Perform mathematical equation to find maximum heart rate
Identify 4 categories of drugs: inhalants, hallucinogens, depressants, stimulants
Formulate and identify ways to deal with peer pressure
Identify 2 classifications of drugs, according to the law
Identify ways substance abuse affects your life and others
Explain the difference between use and abuse
Apply knowledge of drugs through presentation
List the ways drugs enter the body
Recognize physical effects of tobacco smoke on the body
Identify difference between OTC and RX drugs
Analyze the facts of tobacco use
Identify warning signs of drug abuse
Assess conflicts as they arise
Identify healthful ways to deal with anger
Identify difference between physical, emotional, verbal violence
Identify the difference between aggressive, passive, and assertive behavior
Identify the difference between interpersonal violence and interpersonal conflict
Evaluate behavior in Cyberspace
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Comprehend and apply appropriate vocabulary related to puberty, abstinence and HIV/AIDS
Classify steps for ovulation and menstruation
Recognize the process and steps for conception
Identify changes that occur to males and females during puberty
Identify how HIV is spread and not spread
Identify female and male reproductive systems
Identify ways that the HIV infection can be prevented