Sitting. We always do it every day but never know the consequences of sitting for too long.
It sounds like a simple problem, but let me tell you, it isn't.
Sitting is something that everyone does every single day. When we are tired of standing up or walking, we take a seat. When we work in the office, we sit in a chair. When we learn in school, we sit too. But do you know the impact of sitting for too long? I will discuss that in my speech below.