Principles & Golden Rules:
Help me understand your thinking here.
Treat yourself with gentle compassion; treat others within family and society* as you would like to be treated.
I speak to you with respect, and I expect that back.
Let's keep this ethical and professional.
I am here to be treated this way.
“Success is measured over the course of a lifetime, not at the end of a semester.”
“When the winds of change blow, some people build walls and others build windmills.”–Chinese Proverb
What we've been told success is:
College degree
High paying job
Hustling non stop
Fancy materialistic items
What success really is:
Peace of mind
Loving your job
Staying healthy and strong
Making a positive impact on others
The world taught many of us that success is about status.
A big salary. Endless hustle.
Luxury possessions.
Looking impressive to people who barely know us.
So people spend years exhausting themselves trying to “make it,” while quietly losing their peace, health, relationships, and joy along the way.
But real success feels very different.
It is waking up without constant anxiety.
It is having a mind that can rest at night.
It is being healthy enough to enjoy your life, not just survive it.
It is doing work that does not destroy your soul.
It is having a few genuine people who truly care about you.
It is being able to look in the mirror and feel proud of the person you became.
Some of the richest people are emotionally empty. And some of the happiest people live very simple lives.
Because success is not measured only by what you own. It is measured by how peacefully you live, how deeply you love, and how positively your existence touches others.
At the end of life, inner peace will matter more than public approval ever did.
*****
WHAT IS THE PURPOSE OF LIFE?
THE WISE MONK'S ASTONISHING ANSWER TO THE RICH MAN
A rich man once asked a wise monk:
“I have money, success, comfort, and everything people dream of… yet I still feel empty inside.
What is the true purpose of life?”
The monk smiled gently and asked him:
“If you owned the entire ocean…but could not drink the water, would your thirst disappear?”
The rich man replied, “No.”
The monk nodded softly.
“That is the problem with many people’s lives. They spend years collecting things that impress the eyes… while starving the soul.”
The man became silent.
The monk continued:
“You were taught that life is about achievement, status, money, and becoming ‘successful.’ But no one taught you how to feel peaceful once you finally arrived.”
The rich man lowered his head.
“Then what gives life meaning?” he asked quietly.
The monk pointed toward a tree outside the temple.
“Look at that tree. It does not compete with the trees beside it. It simply grows quietly, gives shade, bears fruit, and exists fully as itself.”
Then he looked back at the man and said:
“The purpose of life is not only to achieve.
It is to awaken.
To love deeply.
To grow in wisdom.
To reduce suffering around you.
To experience life fully before it disappears.”
The rich man whispered,
“But why do so many people still feel empty?”
The monk replied softly:
“Because they search for fulfillment in things that cannot stay forever.
Money fades.
Beauty changes.
Status disappears.
Even life itself is temporary.”
Then he added:
“In Buddhism, we are taught that peace comes not from having more… but from needing less. A meaningful life is not measured by how much you own, but by how deeply you loved, how peacefully you lived, and how gently you treated others.”
The rich man sat quietly with tears in his eyes.
And the monk smiled one final time:
“The purpose of life is not to become important in the eyes of the world… but to become fully alive in the present moment before your time runs out.”
Source: Buddhism FB
Studying is something that everyone cannot avoid. Although, we have equal opportunities to study, sometimes the results of the study is not the same. Some are good learners, some are not so good learners. In fact, those who excel are not only dependent on learning with the teachers, but they also do self-study according to their individual methods.
Let's try these 8 steps so that you can get a high score a long the way of lifelong learning (keep learning, unlearning and relearning). Hope you all get piece of good advice from this article step by step as follows:
Source: University of Toronto, Aladdin
Goals help to keep you going by:
Providing direction
Increasing your attention and focus
Increasing your motivation and effort
Reducing your anxiety and increasing your confidence
Develop SMART goals that are: Specific, Measurable, Achievable, Realistic, and Timely
Be positive about your ability to succeed
Look forward to what your will learn
Have an inquiring mind: get curious about your subjects!
Set a realistic schedule for yourself
Know where your time goes (awareness is key)
Study for 2-3 hours for every hour of class time or a credit hour (e.g., if you have 6 hours of class per week, aim to study at least 12-18 hours per week).
Survey chapters before reading; read the chapter summary, look for bold and italicized words to indicate important concepts
Review chapters and readings before class
Re-read chapter and readings after class
Make study notes
Intend to learn something each class you attend
Do assigned readings before class - you'll take better notes
Ask questions: this will enhance your learning process
Sit in the first few rows - you'll pay closer attention
Take notes in class
Review and edit notes after class (within 24 hours)
Aim for 3-4 major reviews of your notes before exams
Highlight import points, draw diagrams, make definitions
Review past exams
Make practice study questions
Memorize definitions and formulae - try cue cards
Know the type of exam to expect
Eat balanced meals and sleep 8 hours per night
Have a positive attitude; do your best
Arrive early with an extra pen and any necessary supplies (e.g., calculator if permitted - with fresh batteries)
Read test questions and instructions very clearly
Budget your time; leave time for review
Relax and don't forget to breathe
សទ្ធាពលៈ (Faith) Provides motivation.
វីរិយពលៈ (Effort) Sustain efforts.
សតិពលៈ (Mindfulness) Keeps awareness sharp.
សមាធិពលៈ (Concentration) Stabilize the mind.
បញ្ញាពលៈ (Wisdom) Leads to liberation.
Together, these strengths empower individuals to inner peace and navigate life struggles with compassion and insight.