Search this site
Embedded Files
Skip to main content
Skip to navigation
CRLS Oteam
Home
Schedule
Outline & Archive
Fall 2024
Spring 2024
Fall 2023
Spring 2023
Older Schedules
CPSD Calendar
NEOC calendar
OUSA calendar
O-in-the-news
Registration
Resources
Gear
Drafts
NEOC-NG
O-Tools
O-material
O-videos
O-Skills
Getting Started
Map intro & basics
Using the map
Contours
Planning
Attack points
Catching Features
Waypoints
Guardrails & handrails
Route choice
Simplification
Aiming Off
Pacing & step counting
Relocation
Common errors
O-Skills Intermediate to advanced
O-Skills scratch
Sprint Orienteering
Training
Breathing
Start Moving
Moving training
Moving Form
Physical Training to vet
Mobility Strength Endurance
Conditioning
Stretching
Aftercare
Foot
Ankle
Shin & Lower leg
Knee
Upper leg & Glutes
Hips
Core
Upper body
Academic & more
Programs & Opportunites
Organizations
Course creation
Mapping
Mapping scratch
Support Us
Oteam!
Galleries
2023-24 AY
2022-23 AY
2021-22 AY
2020-21 AY
MEES
Amélie Birthday
About Us
Oteams past
Oteams 2023-24
Oteams 2022-23
Oteams 2021-22
O-People
Coach
Contacts
Events
22 Winter 23 Spring
2022 Fall
2022 Spring
2021 Fall
Lil'ol'Lady-O etc
Mt Tom
NE Championships NEOC/OUSA
2021 Spring
FAQ
What is Orienteering?
CRLS Oteam
O-Skills
Attack Points
This is from a 'Fells running' perspective, but still has useful insight.
Google Sites
Report abuse
Page details
Page updated
Google Sites
Report abuse
