Menos Hiras Gives Tips on How to Avoid Burning Out in Law School

For Menos Hiras, a career in law is one that isn’t cut out for everyone. Starting from law school, it can be incredibly rigorous and intensive, taking a substantial mental, emotional, and physical toll. It’s unsurprising when plenty of law students experience burnout, especially as the workload gets even more oppressive. But to take the grueling bar exam and begin a career in law, you must first overcome the trials of law school.

For this reason, he gives you tips on how to avoid law school burnout and keep you right on track to graduation.

1. Recognize the symptoms – Plenty of law students are competitive, even to the point of comparing their suffering. However, Menos Hiras says that learning to recognize the signs of burnout can help you be aware of where you are in your law study and that you must take steps to prevent yourself from crashing altogether. Fatigue, cynicism, a sense of inefficacy, and inability to focus are big signs.

2. Be healthy – No matter how buried you get in the course load, pull yourself out of those books, and head out for some healthy food. If law school is typically a race to the top of the class, then you have a better chance if your body is sturdy enough to fight. You can do this by ensuring that you get the right nutrients and keeping up your strength.

3. Tackle study in a different way – Menos Hiras recommends changing the way you’re studying. Instead of just burying yourself in casework and books, read or watch the news. Study the legal sides within it and try to identify the legalities. Listen to law podcasts and learn from the topics there. You can even do some volunteer work that gets you working while learning about the law-related side of things.

Law school is a marathon, not a sprint. Menos Hiras recommends changing your environment without losing your pace. Adapting and evolving tactics is all a part of the law, and it’s also a great way to dodge the deadly burnouts.