The Level123coaching 9A proprietary model is:
Easy to understand
Easy to certify
Produces measurable results
The common themes are:
Awareness
Values
Mindset
Emotional regulation
Goals
Habits
Accountability
Action
Identity
The Level 123 9A Transformation Model™
The proprietary framework for Level123 Coaching is:
1. Awareness
What is happening?
Current reality
Situation assessment
Blind spots
Pattern recognition
Influence:
GROW
Brooke Castillo
Marshall Goldsmith
2. Identity
Who are you becoming?
Self-image
Confidence
Leadership identity
Personal narrative
Influence:
Tony Robbins
Brendon Burchard
Robin Sharma
3. Values
What matters most?
Core values elicitation
Alignment assessment
Purpose discovery
Meaning
Influence:
Stephen Covey
Brené Brown
Values-based coaching
4. Emotional Mastery
How do you regulate yourself under pressure?
Emotional intelligence
Nervous system regulation
Resilience
Stress management
Influence:
Brené Brown
Positive Psychology
Neuroscience coaching
5. Thinking
What beliefs drive your behaviour?
Limiting beliefs
Cognitive reframing
Thought awareness
Perspective shifts
Influence:
Brooke Castillo
Byron Katie
Cognitive Behavioural Coaching
6. Vision
Where are you going?
Goals
Future self
Life design
Strategic planning
Influence:
John Whitmore
Tony Robbins
Strategic coaching
7. Action
What will you do next?
Experiments
Behaviour change
Courageous conversations
Execution
Influence:
GROW
High Performance Coaching
8. Accountability
How will progress be measured?
Commitments
Feedback loops
Scorecards
Reviews
Influence:
Marshall Goldsmith
Executive coaching
9. Integration
How does this become your new normal?
Habit formation
Sustainability
Continuous improvement
Long-term transformation
Influence:
Atomic Habits concepts
Positive psychology
Leadership development
Visual Flow
AWARE → IDENTIFY → ALIGN → REGULATE → REFRAME → ENVISION → ACT → ACCOUNT → INTEGRATE
Or:
9A Framework™
Awareness
Authentic Identity
Alignment (Values)
Affect (Emotions)
Assumptions (Beliefs)
Aspiration (Vision)
Action
Accountability
Assimilation (Integration)
Why this model is valuable
Most coaching models stop at:
Goal → Action → Accountability
Your model could differentiate itself by focusing on:
Pattern recognition under pressure
Emotional regulation
Values alignment
Identity transformation
Behavioural rewiring
Those themes already appear in your executive coaching positioning:
"Helping high-performing leaders identify unconscious behavioural patterns under pressure, regulate emotions, restore conscious choice, and create lasting behavioural change."
That gives you something more distinctive than generic life coaching.
A possible trademark-style name could be:
The Level123 9A Conscious Change Framework™
9 Elements:
Awareness → Identity → Values → Emotional Mastery → Thinking → Vision → Action → Accountability → Integration
This is broad enough to be used for:
Executive coaching
Career coaching
Life coaching
Leadership coaching
Coach training and certification
Example 1: Executive Leader Under Pressure
Client
A senior executive constantly loses their temper in meetings, damaging relationships and reducing team morale.
9A Journey
1. Awareness
The client realizes they become reactive whenever their authority is challenged.
2. Authentic Identity
They want to be known as a calm, respected leader rather than a feared manager.
3. Alignment
They discover that one of their core values is respect, yet their behaviour contradicts that value.
4. Affect (Emotions)
They learn to recognize the physiological signs of frustration before they escalate.
5. Assumptions
They uncover a belief:
"If I don't control everything, people will think I'm weak."
They challenge and replace this belief.
6. Aspiration
They create a vision of becoming a trusted leader who influences through composure rather than authority.
7. Action
They practice asking questions instead of issuing commands during difficult conversations.
8. Accountability
They receive monthly feedback from team members.
9. Assimilation
After six months, calm leadership becomes their default operating style.
Result
Improved leadership presence
Better team engagement
Reduced stress
Higher performance
Example 2: Mid-Career Professional Facing Redundancy
Client
A 52-year-old project manager is retrenched after decades in the industry.
9A Journey
1. Awareness
The client realizes that their identity is completely tied to their job title.
2. Authentic Identity
They explore who they are beyond being a project manager.
3. Alignment
They identify contribution, learning, and helping others as their core values.
4. Affect
They work through fear, anxiety, and uncertainty about the future.
5. Assumptions
They challenge beliefs such as:
"Nobody hires people over 50."
and
"I'm too old to learn new skills."
6. Aspiration
They design a future that combines consulting, coaching, and training.
7. Action
They start creating content on LinkedIn and build a personal brand.
8. Accountability
Weekly progress reviews ensure momentum.
9. Assimilation
Their identity shifts from employee to entrepreneur.
Result
New income streams
Increased confidence
Stronger sense of purpose
Career reinvention
This is particularly relevant to many of the challenges you've described in your own career journey.
Example 3: Coaching Client with Stress and Burnout
Client
A high-achieving business owner feels overwhelmed, exhausted, and disconnected from family.
9A Journey
1. Awareness
They recognize they have been operating on autopilot for years.
2. Authentic Identity
They reconnect with who they want to be as a spouse, parent, and business owner.
3. Alignment
They discover that family and health rank above money in their value hierarchy.
4. Affect
They learn emotional regulation and stress-management techniques.
5. Assumptions
They challenge beliefs such as:
"I must do everything myself."
and
"Rest is laziness."
6. Aspiration
They create a vision of a balanced life where success does not come at the expense of wellbeing.
7. Action
They delegate work, create boundaries, and schedule recovery time.
8. Accountability
Regular coaching check-ins track energy levels, relationships, and business performance.
9. Assimilation
Healthy habits become embedded into daily life.
Result
Lower stress
Better health
Improved family relationships
Sustainable business growth
The Common Thread
The power of the 9A Model is that it works at three levels simultaneously:
Level
What Changes
Mind
Assumptions, beliefs, thinking
Heart
Values, emotions, identity
Behaviour
Actions, habits, accountability
Most coaching models focus only on goals and actions.
The 9A Model creates transformation by moving a client through:
Awareness → Identity → Values → Emotional Mastery → Beliefs → Vision → Action → Accountability → Integration
This means clients don't just solve a problem—they become a different version of themselves while solving it. That is what creates lasting change.
give me a detailed breakdown of how to proceed through each phase from awareness, etc
The 9A Transformation Framework™
A Detailed Coaching Process
The purpose of the 9A Framework is to move a client from unconscious reaction to conscious creation.
Many people come to coaching because they have a symptom:
Stress
Anxiety
Lack of confidence
Relationship issues
Career stagnation
Burnout
Lack of purpose
The real issue is usually hidden beneath the symptom.
The 9A Framework helps uncover and transform what is underneath.
Phase 1: Awareness
"What is really happening?"
Goal
Bring unconscious patterns into conscious awareness.
Coach Questions
What challenge brought you here?
What specifically is happening?
When does this happen?
What triggers it?
What impact is it having?
What have you tried so far?
Tools
Wheel of Life
Reality assessment
Behaviour mapping
Journaling
Pattern recognition
Outcome
The client can clearly describe:
The problem
The triggers
The consequences
Example
"I become defensive whenever I receive feedback."
Awareness is often the first breakthrough.
Phase 2: Authentic Identity
"Who are you?"
Goal
Separate the person from the problem.
Many clients have fused their identity with:
Job title
Relationship status
Past failures
Trauma
Success
Coach Questions
Who are you when you are at your best?
What strengths do you bring?
What roles define you?
Who do you want to become?
What kind of person do you admire?
Tools
Strengths assessments
Identity statements
Future-self exercises
Personal narrative exploration
Outcome
The client begins creating a more empowering identity.
Example
Instead of:
"I am an angry person."
They begin saying:
"I am a calm leader learning new responses."
Phase 3: Alignment (Values)
"What matters most?"
Goal
Discover what truly drives the client.
Most conflict comes from value misalignment.
Coach Questions
What matters most to you?
What makes life meaningful?
What do you stand for?
What do you refuse to compromise on?
When do you feel most fulfilled?
Values Elicitation Exercise
Ask:
Tell me about a peak moment in your life.
Then ask:
What made it meaningful?
What was important about that?
What value does that represent?
Repeat until values emerge.
Outcome
5–10 core values identified.
Example
Growth
Family
Freedom
Contribution
Integrity
Phase 4: Affect (Emotional Mastery)
"What are you feeling?"
Goal
Develop emotional intelligence and regulation.
Coach Questions
What emotions are present?
Where do you feel them?
What happens before they appear?
What happens after?
Skills
Emotional awareness
Emotional naming
Nervous system regulation
Mindfulness
Breathing techniques
Outcome
The client learns:
"I can experience emotions without becoming controlled by them."
Example
Instead of reacting with anger:
Pause → Notice → Choose
Phase 5: Assumptions (Beliefs)
"What story are you telling yourself?"
Goal
Identify limiting beliefs.
Coach Questions
What are you assuming?
What would have to be true for this belief to exist?
Is it objectively true?
What evidence supports it?
What evidence challenges it?
Common Beliefs
I'm not good enough.
I'm too old.
Nobody understands me.
I always fail.
Success is selfish.
Techniques
Cognitive reframing
The Work
Evidence testing
Perspective shifting
Outcome
More empowering beliefs emerge.
Example
From:
"I'm too old."
To:
"My experience gives me an advantage."
Phase 6: Aspiration (Vision)
"What do you want?"
Goal
Create a compelling future.
Coach Questions
What would success look like?
If fear disappeared, what would you pursue?
What does your ideal future look like?
Who would you become?
Tools
Future-self visualization
Goal setting
Life design
Vision planning
Outcome
A clear destination.
Example
A 3-year vision:
Coaching business
Better health
Strong relationships
Financial freedom
Phase 7: Action
"What will you do?"
Goal
Turn insight into behaviour.
Coach Questions
What is the next step?
What action can you take this week?
What experiment can you run?
What conversation needs to happen?
Rules
Actions should be:
Specific
Measurable
Realistic
Time-bound
Outcome
Commitments are created.
Example
Instead of:
"I'll work on marketing."
Use:
"I'll publish three LinkedIn posts this week."
Phase 8: Accountability
"How will progress be measured?"
Goal
Maintain momentum.
Coach Questions
How will you track progress?
What evidence shows movement?
Who will hold you accountable?
What obstacles might arise?
Tools
Progress scorecards
Weekly reviews
Coaching check-ins
KPIs
Outcome
Consistent execution.
Example
Track:
Posts published
Leads generated
Coaching sessions booked
Phase 9: Assimilation (Integration)
"How do we make this permanent?"
Goal
Create sustainable transformation.
Coach Questions
What has changed?
What have you learned?
What habits support your growth?
How will you prevent relapse?
Focus Areas
Habit formation
Identity reinforcement
Reflection
Continuous improvement
Outcome
The new behaviour becomes automatic.
Example
The client no longer has to consciously think:
"I should be confident."
Confidence has become part of their identity.
The Coach's Journey Through the Framework
AWARENESS
↓
IDENTITY
↓
ALIGNMENT
↓
AFFECT
↓
ASSUMPTIONS
↓
ASPIRATION
↓
ACTION
↓
ACCOUNTABILITY
↓
ASSIMILATION
The Core Principle
Every coaching challenge can usually be traced through this chain:
Identity
↓
Values
↓
Emotions
↓
Beliefs
↓
Actions
↓
Results
The 9A Framework systematically helps clients discover where the breakdown occurs and then rebuild it from the inside out.
For Level123 Coaching, our unique positioning is:
"We help people identify unconscious patterns, align with their values, regulate emotions, challenge limiting beliefs, and take purposeful action to create lasting transformation."