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Free YTT
About
FAQs
Contact
Curriculum
Required Books
Recommended Props
Module 1: History & Philosophy
Module 2: TCM & The Meridians
Module 3: The 7 Chakras
Module 4: Yoga Anatomy
Module 5: Pranayama & Meditation
Module 6: The Yin Asanas
Module 7: Yoga Sequencing
Module 8: Yoga Teaching
Certificate
Yin Yoga Deck
Instructions
Sequences
Yin Poses
Deer
Dragon
Frog
Half Butterfly
Half Happy Baby
Half Straddle
Happy Baby
Melting Heart
Neck Stretches
Reclined Big Toe
Reclined Butterfly
Reclining Twist
Revolved Butterfly Side Stretch
Saddle
Seal
Shavasana
Shoelace
Snail
Sphinx
Splits
Square
Squat
Straddle
Supported Bridge
Supported Fish
Swan
Toe Squat
Free YTT
About
FAQs
Contact
Curriculum
Required Books
Recommended Props
Module 1: History & Philosophy
Module 2: TCM & The Meridians
Module 3: The 7 Chakras
Module 4: Yoga Anatomy
Module 5: Pranayama & Meditation
Module 6: The Yin Asanas
Module 7: Yoga Sequencing
Module 8: Yoga Teaching
Certificate
Yin Yoga Deck
Instructions
Sequences
Yin Poses
Deer
Dragon
Frog
Half Butterfly
Half Happy Baby
Half Straddle
Happy Baby
Melting Heart
Neck Stretches
Reclined Big Toe
Reclined Butterfly
Reclining Twist
Revolved Butterfly Side Stretch
Saddle
Seal
Shavasana
Shoelace
Snail
Sphinx
Splits
Square
Squat
Straddle
Supported Bridge
Supported Fish
Swan
Toe Squat
More
About
FAQs
Contact
Curriculum
Required Books
Recommended Props
Module 1: History & Philosophy
Module 2: TCM & The Meridians
Module 3: The 7 Chakras
Module 4: Yoga Anatomy
Module 5: Pranayama & Meditation
Module 6: The Yin Asanas
Module 7: Yoga Sequencing
Module 8: Yoga Teaching
Certificate
Yin Yoga Deck
Instructions
Sequences
Yin Poses
Deer
Dragon
Frog
Half Butterfly
Half Happy Baby
Half Straddle
Happy Baby
Melting Heart
Neck Stretches
Reclined Big Toe
Reclined Butterfly
Reclining Twist
Revolved Butterfly Side Stretch
Saddle
Seal
Shavasana
Shoelace
Snail
Sphinx
Splits
Square
Squat
Straddle
Supported Bridge
Supported Fish
Swan
Toe Squat
Yin Yoga Sequences
Use your
Yin Yoga Deck
to create balanced yin yoga sequences.
Full Body Stretch
Hip Opening Sequence
Shoulder Opening Sequence
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