Pilates
Classes are held on Tuesday mornings.
Classes are held on Tuesday mornings.
Please contact Julie Regan for more information and to book your place.
Please contact Julie Regan for more information and to book your place.
Tuesdays – Regan-Method
Tuesdays – Regan-Method
Julie has been teaching her Regan-Method-Pilates for 18 years.
The Regan Method is a mixture of the Pilates classic exercises fused with updated methods that have more in common with our modern lifestyle.
Held on Tuesdays between 11.00 and 12.00 in Bury Village Hall, this class will stretch out and strengthen achy muscles. It is challenging and with a strong focus on building your deep postural muscles that can be inclined to switch off over time, putting strain and stress on joints.
A fun class that allows for mixed abilities and fitness levels. Run in terms of 6-weeks you will need to pre-book before you come along as numbers are limited.
For more information contact Julie on 07973 293585 or email julieregan1@btinternet.com
Julie Regan