Stances:
| - Masubi Dachi - Attention Stance
| - Kiba Dachi - Horse Stance
| - Zenkutsu Dachi - Forward Stance
|| - Shieko Dachi - Square Stance
Sanchin Dachi - Hourglass Stance
Neko Dachi - Cat Stance
Kicks:
| - Mae Geri - Front Kick
|| - Yoko Geri - Side Kick (to side target)
|| - Mawashi Geri - Roundhouse kick
Ushiro Geri - Back kick
Strikes:
| - Seiken (Fist forming procedure)
|| - Riken Uchi - Backfist
|| - Teisho Uchi - Palmheel (high middle low)
|| - Tate tsuki - Punch w/Vertical Fist (high middle)
Blocks:
| - Jodan uke - High Block
| - Chudan uke - Middle Block
| - Chodan soto uke - Middle outside Block
| - Gedan Uke - Low block
| - Juji Uke - Cross block (low or high)
Shuto Uke - knife hand block
Kyu Ranks
| - 9th Kyu
|| - 8th Kyu
7th Kyu
| - 6th Kyu
|| - 5th Kyu
4th Kyu
| - 3rd Kyu
2nd Kyu
| - 1st Kyu
|-- Shodan-Ho
Action:
Uke (Block)
Empi (Elbow)
Geri (Kick)
Target:
Jodan (Jaw/Upper)
Chudan (Chest/Middle)
Gedan (Groin/Lower)
Mawashi (Circular)
Commands:
Yahmey - Stop/Rest
Shizintai -
Rei - Bow