Line Dance Max and Zumba Gold with Ginger Kozlowski


Misbehave a Bit


Shut Up And Dance


YouTube Video



YouTube Video


Having A Good Time


Here's a free line dance lesson for you! Having A Good Time by Kathy Brown, taught at the Country Bone in Raynham, Mass., on July 5.

 
 

Line Dancing and Zumba Gold with Ginger


Ginger Kozlowski public calendar


  

Welcome!

Welcome to the Line Dance Max/New England Line Dancers web site.
I want the world to love line dancing like I do! Let me teach you the basics or show you some cool new dances. Get details from this site or reach me at apljacker@gmail.com.




This Saturday, March 25, join me for an evening of line dancing (partners too, if you want) at the old Bedford Town Hall! 7 p.m. beginner lesson, followed by intermediate lesson and then open dancing. $10. 

Also, the Dance To Remember 5 workshop with Denise Brault has been moved to the Bedford Town Hall on Saturday, April 22. It's just from noon to 6 p.m., but I have a feeling Denise will pack in lots of lessons! Teaching will be Denise, Lawrence Allen, Dunja Hein, Donna Shea and myself. Along with all the dancing, there will be many raffles to help raise money to defeat Alzheimer's disease, so bring along a few extra dollars to put toward the cause. Admission is just $25, and there will even be a free cookie party! 

For details, see https://www.facebook.com/events/1102460153159520/

My next dances will be April 1, 15 and 29, so we'll get to practice whatever we learn this Saturday and at the workshop!

⏺Dance Saturday, March 25!
Here are the dates I've got for 2017. I didn't take any July or August dates since the hall gets too hot.

March 25
April 1, 15 and 29
May 6, 13 and 27
June 3 and 24
Sept. 2, 23 and 30
Oct. 7, 21 and 28
Nov. 25
I couldn't get any December dates.

Start time is 7 p.m. with a beginner lesson, followed by an intermediate lesson and open dance/practice. $10. You know the drill.

There are a couple of events coming up I hope you'll join me at. There's MOLD on March 4; and Dance to Remember on April 22.

⏺I teach Zumba Gold classes on Mondays and Wednesdays at 9 and 10 a.m. at the Elliot Senior Center in Manchester (no age minimums!), as well as Zumba Gold Toning there on Fridays at 9 a.m. If you've fallen away from line dance and want something similar without having to remember patterns, it might just fit your needs. Or if you are looking for a nice complement to line dance, Zumba is wonderful. 

Next session is Jan. 9 to March 3. There are few spots open for toning, but the M/W classes are full. 

Come to the Elliot Senior Center, or call, or go online: http://elliothospital.org/website/classes.asp

Call 663-7016 to sign up! If that number doesn't work, try 663-4200.



MORNINGS - ELLIOT WELLNESS CLASSES - Zumba Gold and Toning!

A few notes regarding safety, at the request of the Elliot Senior Center:

1. Use a water bottle that won't easily spill. I have to own up and admit I knocked someone's cup over, then we had another spill. So, no open cups or Dunkin' cups, because the lids come off too easily. Get yourself an adult sippy cup! But DO bring water! 

2. EAT before class! At least have a yogurt or a cup of juice or something so your body has some energy to burn. You know we are working hard in class, and we've had a few people feel a bit faint. I know not everyone likes to eat breakfast, but your body needs some calories to burn! I can't have anyone passing out in class, it makes me look bad!  

At the Elliot Senior Center, Manchester: 

Zumba Gold - Mondays and Wednesdays, 9-9:45 AM and 10-10:45 AM

Zumba Gold TONING - Fridays, 9-9:45AM  

Session dates are as follows:   

March 20 to May 12 (8 weeks)

May 22 to July 3 (6 weeks)

July 24 to Sept. 18 (8 weeks)

Sept. 25 to Nov. 17 (8 weeks)

Nov. 27 to Dec. 22 (4 weeks)


Cost for the twice-a week classes is $80 for eight weeks, just $5 per class!

Cost for Toning is $40 for eight weeks.


Stay fit with me by signing up at  http://elliothospital.org/website/classes.asp  

Or call 663-7016 to sign up! If that number doesn't work, try 663-4200.


You do NOT need to be a member of the Elliot Senior Center or 55+ to take my classes -- they are open to ALL!

Toning sticks are recommended, but not required for the toning class. Standard hand weights are NOT allowed. I can get sticks for $20 - $25 per pair, which you can also get online at www.zumba.com or Amazon.    
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Here's a look at my old Bedford Zumba Gold class:

Zumba Gold - Happy

Smooth