Line Dance Max and Zumba Gold with Ginger Kozlowski


Misbehave a Bit


Shut Up And Dance


YouTube Video



YouTube Video


Having A Good Time


Here's a free line dance lesson for you! Having A Good Time by Kathy Brown, taught at the Country Bone in Raynham, Mass., on July 5.

 
 

Line Dancing and Zumba Gold with Ginger


Ginger Kozlowski public calendar


  

Welcome!

Welcome to the Line Dance Max/New England Line Dancers web site.
I want the world to love line dancing like I do! Let me teach you the basics or show you some cool new dances. Get details from this site or reach me at apljacker@gmail.com.




I have decided that for now I want to continue my classes at the Elliot Senior Center, but only at 10 a.m. The folks at the Elliot have agreed. So...
SIGNUPS OPEN now for Zumba Gold with me Monday and Wednesday at 10 a.m. and Zumba Gold Toning at 10 a.m. 
The next session is 8 weeks long, July 24 to Sept. 18. 
$80 for M/W, $40 for toning on Friday. 

I am also still trying to persuade some sister Zumba instructors to take the 9 a.m. class, but they have not made the commitment yet. Cross your fingers. 

I realize that having only one class means half of you won't be able to get in. I have no solution for that, other than hoping these other instructors will be able to do the 9 a.m. class. I guess you'll have to be sure you're first in line to sign up on Wednesday. I don't know if it's better to be there, call, or go online. Sign up should be possible at http://elliothospital.org/website/classes.asp  
Or call 663-7016. If that number doesn't work, try 663-4200.

I do feel bad about losing the earlier class, but after my close call with falling asleep at the wheel, I think perhaps the extra hour of sleep will make a difference. Hopefully I'll be more awake at class, too! 

This is the final week for the current toning session, and next week is the final week for the current Gold session. Then we have three weeks off for summer vacation. See you soon!

Zumba Love, Ginger

⏺Line Dancing dates
Here are the dates I've got for 2017 at the old Bedford Town Hall. I didn't take any July or August dates since the hall gets too hot.

Sept. 2 and 23
Oct. 7, 21 and 28
Nov. 25
I couldn't get any December dates.

Start time is 7 p.m. with a beginner lesson, followed by an intermediate lesson and open dance/practice. $10. You know the drill.

The hall is off Route 101 in Bedford, NH, by the town library.

⏺I teach Zumba Gold classes on Mondays and Wednesdays at 10 a.m. at the Elliot Senior Center in Manchester (no age minimums!), as well as Zumba Gold Toning there on Fridays at 10 a.m. If you've fallen away from line dance and want something similar without having to remember patterns, it might just fit your needs. Or if you are looking for a nice complement to line dance, Zumba is wonderful. 

Come to the Elliot Senior Center, or call, or go online: http://elliothospital.org/website/classes.asp

Call 663-7016 to sign up! If that number doesn't work, try 663-4200.



MORNINGS - ELLIOT WELLNESS CLASSES - Zumba Gold and Toning!

A few notes regarding safety, at the request of the Elliot Senior Center:

1. Use a water bottle that won't easily spill. I have to own up and admit I knocked someone's cup over, then we had another spill. So, no open cups or Dunkin' cups, because the lids come off too easily. Get yourself an adult sippy cup! But DO bring water! 

2. EAT before class! At least have a yogurt or a cup of juice or something so your body has some energy to burn. You know we are working hard in class, and we've had a few people feel a bit faint. I know not everyone likes to eat breakfast, but your body needs some calories to burn! I can't have anyone passing out in class, it makes me look bad!  

At the Elliot Senior Center, Manchester: 

Zumba Gold - Mondays and Wednesdays, 9-9:45 AM and 10-10:45 AM

Zumba Gold TONING - Fridays, 9-9:45AM  

Session dates are as follows:   

May 22 to July 5 (6 weeks)

July 24 to Sept. 18 (8 weeks)

Sept. 25 to Nov. 17 (8 weeks)

Nov. 27 to Dec. 22 (4 weeks)


Cost for the twice-a week classes is $80 for eight weeks, just $5 per class!

Cost for Toning is $40 for eight weeks.


Stay fit with me by signing up at  http://elliothospital.org/website/classes.asp  

Or call 663-7016 to sign up! If that number doesn't work, try 663-4200.


You do NOT need to be a member of the Elliot Senior Center or 55+ to take my classes -- they are open to ALL!

Toning sticks are recommended, but not required for the toning class. Standard hand weights are NOT allowed. I can get sticks for $20 - $30 per pair, which you can also get online at www.zumba.com or Amazon.    
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Here's a look at my old Bedford Zumba Gold class:

Zumba Gold - Happy

Smooth