Line Dancing and Zumba Gold with Ginger Kozlowski

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Ginger Kozlowski teaches in Bedford , NH.

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I am a licensed Zumba instructor. See

Zumba Gold - Join the party! I lead a low-impact class perfect for anyone who wants to get fit while having fun! Gold classes are as intense - or not - as you want to make them, as I demonstrate the different levels of workout you can shoot for. I have been a licensed Zumba instructor for 8 years. The biggest differences between regular Zumba and Gold are that I call the steps out and that the moves are low-impact - great for anyone who is looking to get back into shape, or just wants a workout that's easy on the joints. Feel free to put your energy into it, too - we sparkle when we work hard!

Classes are $7 drop-in price - no commitment! Buy a 10-class pass for $60 and save $10!

Line dance - Interested in learning to dance? It's great for body, mind, soul, and friendships! I have been teaching line dancing for 20 years and know how to get beginners right into the groove and experienced line dancers into the latest choreography. Brand new dancers are encouraged to come from 7-7:30 p.m on Tuesday nights for a half hour of absolute beginner dances that are done in dance halls and clubs around the area. From 7:30 to 8:30, we still keep it simple but begin to add in some of the steps that keep it interesting and practice what we've learned. Those who aren't brand new but want to warm up with the newbies are welcome to start at 7, and anyone new who wants to give the slightly more challenging dance lesson a try is more than welcome to stay! $7 per night for anyone on Tuesdays.

On Thursday nights, line dancers step it up a bit in intermediate class. In this class, you will be expected to know basic line dance terminology and moves, as we take on easy intermediate to full intermediate-level line dances. We learn something new, review older dances, and practice each Thursday night from 7 to 9 p.m. $7 per class drop-in price.

Line and partner dancers get to strut their stuff and practice what we've learned at Saturday night social dances. Get a line dance lesson or two and just have fun with what you've been learning. Open to all, line dancers and couples, beginners and experienced, not just students! $10 per evening. Scheduled dance dates are Jan. 25; Feb. 1, 15, and 29; March 21; April 18 and 25; May 9 and 13; and June 13 and 27.

At all classes and socials, please bring your own water or other drinks and snacks, and dress appropriately. Aerobics shoes are ideal for Zumba and line dance. Boots are fine for line dancing, but most people wear sneakers. No sandals, flip flops, or open shoes like Crocs, please. Stay safe, stay cool, stay hydrated!


My lessons and dances are at the old town hall in Bedford, NH, corner of Meetinghouse Road and Bedford Center Road, across from the Bedford Public Library. Please park behind the building in the BCTV parking lots. There are three terraced lots. Please do not park at the library.

Below is Zumba Gold class on the upstairs floor at the old town hall in Bedford NH.