Rationale
Goal-setting skills are essential to help students Identify, adopt and maintain healthy behaviors. This standard includes the critical steps needed to achieve both short-term and long-term health goals. These skills make it possible for individuals to have aspirations and plans for the future.
Performance Indicators
Assess personal health practices and overall health status.
Develop a plan to attain a personal health goal that addresses strengths, needs, and risks.
Implement strategies and monitor progress in achieving a personal health goal.
Formulate an effective long-term personal health plan.