PHYSICAL EDUCATION

Breathing

Good Standing Posture

Healthy Feet

Loaded Carries, Hip Hinge, Squat, Pull, Push, 6th Movement, Conditioning

Exercise Library

Gameplay/Cooperation

Lesson Plans

Resources:

10 Daily Habits for Physical Health

12 rules to live by (adapted from Craig Ballantyne’s 12 Rules)

12 Running Standards

Balance Beam Basics

Ben Hogan’s Five Lessons by Ben Hogan with Herbert Warren Wind

Born to Run

BUILD A STRONG FOUNDATION By Mark Verstegen

Build Your Skill

Butch Harmon’s Playing Lessons by Butch Harmon with John Andrisani

Can you go? by Dan John

Developmental Essentials by IYCA

Don't Just Sit There by Katy Bowman

Effects of Modern Lifestyle on Physical Health

History of Physical Education

How Exercise Can Transform Our Schools

Intervention by Dan John

IYCA Speed and Agility Warm Up Routines

Live Long, Live Strong, Drop Dead

Movement Prep (Athlete's Performance)

Move Well

Natural Method of Physical Training by Edwin Checkley

Never Let Go by Dan John

Physical Education Lesson Plan Template

Sensory Diet Obstacle Course

Six points to ponder when you train, Dr. Ed Thomas

Training as Lifestyle

Ready to Run by Dr. Kelly Starrett and TJ Murphy

THE TRUTH ABOUT KIDS AND RESISTANCE TRAINING

Way of the Iceman by Wim Hof and Koen de Jong

Why I Workout

Why PE is Important

Why Stretching Isn't the Answer to Tightness

Yoga For People with Special Needs (short documentary)

Young Athlete's Bill of Rights

Zen Body Being by Peter Ralston