From Elizabeth Musick (met at Game & Grill)
- 1 lb ground beef
- 14.5 oz can diced tomatoes
- 14.5 oz can diced tomatoes w/ green chilis
- 1 giant can of red or light red kidney beans
- 1 large yellow onion, chopped
- 1/2 cup celery, chopped (1 stalk)
- 1/4 cup carrots
- 2 tsp salt
- 1 tsp chili powder
- Cayenne pepper to taste
- Brown the ground beef.
- Throw everything together into the crock pot.
- Cook on low for ~9 hours.
- Elizabeth uses 1 package vegetarian crumbles (either Morning Star or Boca) in place of the ground beef.
- Depending on preferred spiciness, can just use 2 cans of plain diced tomatoes.
- The "giant can" of beans in the big ones on the bottom shelf at the store.
- The carrots are optional.
- Elizabeth only uses 1 tsp salt.
- When I made this:
- Used 2 cans diced tomatoes & added a 7-oz can of diced green chilis.
- Included the juice/liquid from all the cans.