Southern Italian Chickpea Stew

Source: WeightWatchers.com

Ingredients

• 3 16-oz cans chickpeas, rinsed and drained
• 5 medium carrots, sliced
• 2 medium potatoes, chopped (peeling optional)
• 1 15-oz can diced tomatoes with juice
• 1 medium onion, chopped
• 1 tsp dried rosemary, broken into smaller pieces
• 1/2 cup sherry, water, or chicken broth
• 2 Tbsp olive oil
• salt and pepper to taste
• Optional: 1 pack sliced mushrooms

Directions

1. Combine all the ingredients in a large slow cooker.
2. Cover and cook on low for 6 to 8 hrs, or until the vegetables or tender.
3. Serve hot or at room temperature.