-Create a list of goals you’d like to achieve.

- Find pictures that represent your goals or symbolize the future you wish to create. Use photographs, magazine cutouts, images from the web, or whatever inspires you!

-Make a collage out of all these images on a bulletin board, wall, or in a binder. Feel free to get creative! Consider including a picture of yourself in a happy moment.

- Keep it neat. Avoid creating a cluttered or chaotic board - you don’t want to attract chaos into your life.

-Add motivational “affirmation words” and inspiring quotes that represent how you want to FEEL, like “courage,” “love,” or “imagination.”

- Take a few moments to review your vision board every day, especially when you wake up and before you go to bed.