Embedded Files
You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind ? Natural sounds have been linked with relaxation and well-being for hundreds of years. They physically alter the connections in our brains, reducing our body’s natural fight-or-flight instinct.
Polish:
Znasz to uczucie czystego spokoju, które ogarnia cię, gdy słuchasz szumu wody w strumieniu lub liści szeleszczących na wietrze? Naturalne dźwięki od setek lat kojarzone są z relaksem i dobrym samopoczuciem. Fizycznie zmieniają połączenia w naszych mózgach, zmniejszając naturalny instynkt walki lub ucieczki, ktore pojawia sie w naszym ciele samoczynnie w odpowiedzi na stres.
Jungle rain provides a soothing ambience, making it an ideal white noise for sleeping or for studying. Relax and immerse yourself in this rain sound from a lush rainforest in the tropics.
You just nabbed the perfect spot at the beach. Put on some sunblock (enough to last ten hours), grab a drink and enjoy the view. Let the crashing waves help you relax.
Jungle rain provides a soothing ambience, making it an ideal white noise for sleeping or for studying. Relax and immerse yourself in this rain sound from a lush rainforest in the tropics.
Relax with the pure sound of birds singing (Nightingale, Blackbird, Chaffinch, Cuckoo and others) and the view of a very calm forest river flowing through a lush green forest. This video of beautiful and pristine nature creates an atmosphere of peace and tranquility. It can help relax the mind and body, enabling greater clarity and a more balanced and productive state.
Relaxing sounds for sleep and relaxation. Thunderstorm sounds and relaxing rain sounds for sleep, meditation & deep relaxation. This nature sounds sleep aid video will create a calming ambience for relaxation and provide insomnia relief on a sleepless night. It is widely considered that thunder and rain sounds are great for stress and anxiety relief. Nature sounds provide natural white noise which creates a natural sleep aid so that you can fall asleep easier and stay asleep longer. If you are searching for sleep help so that you can sleep better at night then this relaxing nature video is for you! This sleep sounds video (10 hours) also has soft delta waves playing in the background. Delta waves are the brainwave frequencies associated with deep sleep and relaxation
Relax with the total tranquility of this pristine tropical beach and the sound of the crystal clear ocean waters gently lapping over the sandy shore of this wild exotic island. This video can be used to create an atmosphere of natural peace in your home or place of work. It's soothing views and sounds are a suitable help with relaxation, meditation, sleep, studying, working, yoga, etc.
Sit back and relax with the sights of majestic mountain scenery and alpine cows peacefully grazing over the meadows, accompanied by the clear sounds of ringing cowbells and trickling streams. This video of beautiful nature scenes and high quality audio can be used to create a peaceful and refreshing background atmosphere in your home or place of work and to help with relaxation, meditation, yoga, study, sleep, stress relief, working, reading, etc.
Page updated
Report abuse