YINUO

"One sand, one world, and one flower, one paradise" --Buddhist Sutra

"一砂一世界, 一花一天堂"-- <佛典>

To see a world in a grain of sand

And a heaven in a wild flower,

Hold infinity in the palm of your hand

And eternity in an hour.

-- William Blake

Research

foot bath, which is one of the contents of TCM foot therapy, and is also a commonly used external treatment method. Soak your feet with hot water, not only to relieve fatigue, but also conducive to sleep. At the same time, adding some Chinese medicine to the water can also play other roles. Soaking feet in hot water can improve local blood circulation, get rid of cold, promote metabolism, and ultimately achieve the goal of health preservation. Soaking your feet with appropriate Chinese medicine also has a certain effect on an athlete's foot.

Foot baths have a history of thousands of years. The earliest documentary record is the "Elbow Reserve Jifang" of the Jin Dynasty, which has a history of more than a thousand years. Soaking feet is the key to health preservation. It can remove human blood garbage and diseased sediments, clean the human body, and resist various diseases. Soaking feet has a very good auxiliary effect on the treatment of many diseases. People often say: "The rich take tonics, and the poor have their feet." It can be seen that the foot bath has a great effect.

Benefits: (1) Promote blood circulation.

(2) Stimulate the acupuncture points, reflex areas and meridians of the feet.

(3) Good auxiliary effect on the treatment of many diseases.

By Yooyeon

By Xinyi

By Yinuo