The Dietitians of Canada website guide to eating well. Resources include:

• meal planning

• cooking methods

• recipe ideas

• grocery shopping

• budgeting

• food safety

Ottawa Public Health's youth website about eating right, exercise, sexual health, mental health, and safety. Check out the section on healthy eating for info about:

• making meals when living at home and after moving out

• food safety

• vegetarian and vegan diets

• navigating eating take-out and restaurant food

• diets